UCLA study also finds that mindfulness technique benefits immune system
Many elderly people spend their last years alone. Spouses pass and children scatter. But being lonely is much more than a silent house and a lack of companionship. Over time, loneliness not only takes a toll on the psyche but can have a serious physical impact as well.
Feeling lonely has been linked to an increased risk of heart disease, Alzheimer’s disease, depression and even premature death. Developing effective treatments to reduce loneliness in older adults is essential, but previous treatment efforts have had limited success. (more…)
ANN ARBOR, Mich.— Concussions and even lesser head impacts may speed up the brain’s natural aging process by causing signaling pathways in the brain to break down more quickly than they would in someone who has never suffered a brain injury or concussion.
Researchers from the University of Michigan School of Kinesiology and the U-M Health System looked at college students with and without a history of concussion and found changes in gait, balance and in the brain’s electrical activity, specifically attention and impulse control, said Steven Broglio, assistant professor of kinesiology and director of the Neurotrauma Research Laboratory. (more…)
COLUMBUS, Ohio – Chronic exposure to dim light at night can lead to depressive symptoms in rodents – but these negative effects can be reversed simply by returning to a standard light-dark cycle, a new study suggests.
While hamsters exposed to light at night for four weeks showed evidence of depressive symptoms, those symptoms essentially disappeared after about two weeks if they returned to normal lighting conditions.
Even changes in the brain that occurred after hamsters lived with chronic light at night reversed themselves after returning to a more normal light cycle. (more…)
Mice appear to have a specialized system for detecting and at least initially processing instinctually important smells such as those that denote predators. The finding raises a question about whether their response to those smells is hardwired.
PROVIDENCE, R.I. [Brown University] — A new study finds that mice have a distinct neural subsystem that links the nose to the brain and is associated with instinctually important smells such as those emitted by predators. That insight, published online this week in Proceedings of the National Academy of Sciences, prompts the question whether mice and other mammals have specially hardwired neural circuitry to trigger instinctive behavior in response to certain smells.
In the series of experiments and observations described in the paper, the authors found that nerve cells in the nose that express members of the gene family of trace amine-associated receptors (TAAR) have several key biological differences from the much more common and diverse neurons that express members of the olfactory receptor gene family. Those other nerve cells detect a much broader range of smells, said corresponding author Gilad Barnea, the Robert and Nancy Carney Assistant Professor of Neuroscience at Brown University. (more…)
How many times during your childhood did your mom tell you that you needed to sit or stand up straight or pull your shoulders back as she walked by, and remind you that if you didn’t start having better posture you would end up hunched over for the rest of your life? Whether or not you actually listened, mom may have been on to something when she pulled those shoulders back and forced you to stand taller. Having good posture has a variety of benefits, so the next time you find yourself slouching keep these things in mind:
1. It helps you become more confident: Slouching over or hunching your shoulders makes you look and feel less poised overall, giving off an aura of self-doubt. Simply standing up straighter gives you an air of confidence that can translate into an actual boost in confidence and self-assuredness.
2. Fosters a healthy back and spine: If you sit or stand with bad posture for long enough you’ll start to notice that your back, shoulders, and neck will begin to ache. This is because your spine and back are not meant to be curved over like that. Try standing and sitting up straight instead; you’ll immediately feel better, and your back and spine will thank you. (more…)
Researchers at Yale School of Medicine have zeroed in on a set of neurons in the part of the brain that controls hunger, and found that these neurons are not only associated with overeating, but also linked to non-food associated behaviors, like novelty-seeking and drug addiction.
Published in the June 24 online issue of Nature Neuroscience, the study was led by Marcelo O. Dietrich, postdoctoral associate, and Tamas L. Horvath, the Jean and David W. Wallace Professor of Biomedical Research and chair of comparative medicine at Yale School of Medicine.
In attempts to develop treatments for metabolic disorders such as obesity and diabetes, researchers have paid increasing attention to the brain’s reward circuits located in the midbrain, with the notion that in these patients, food may become a type of “drug of abuse” similar to cocaine. Dietrich notes, however, that this study flips the common wisdom on its head. (more…)
Famous 1848 case of man who survived a terrible accident has modern parallel
Poor Phineas Gage. In 1848, the supervisor for the Rutland and Burlington Railroad in Vermont was using a 13-pound, 3-foot-7-inch rod to pack blasting powder into a rock when he triggered an explosion that drove the rod through his left cheek and out of the top of his head. As reported at the time, the rod was later found, “smeared with blood and brains.”
Miraculously, Gage lived, becoming the most famous case in the history of neuroscience — not only because he survived a horrific accident that led to the destruction of much of his left frontal lobe but also because of the injury’s reported effects on his personality and behavior, which were said to be profound. Gage went from being an affable 25-year-old to one that was fitful, irreverent and profane. His friends and acquaintances said he was “no longer Gage.” (more…)
Brittle stars and people have something in common: They move in fundamentally similar ways. Though not bilaterally symmetrical like humans and many other animals, brittle stars have come up with a mechanism to choose any of its five limbs to direct its movement on the seabed. It’s as if each arm can be the creature’s front, capable of locomotion and charting direction. Results appear in the Journal of Experimental Biology.
PROVIDENCE, R.I. [Brown University] — It appears that the brittle star, the humble, five-limbed dragnet of the seabed, moves very similarly to us.
In a series of first-time experiments, Brown University evolutionary biologist Henry Astley discovered that brittle stars, despite having no brain, move in a very coordinated fashion, choosing a central arm to chart direction and then designating other limbs to propel it along. Yet when the brittle star wants to change direction, it designates a new front, meaning that it chooses a new center arm and two other limbs to move. Brittle stars have come up with a mechanism to choose any of its five limbs to be central control, each capable of determining direction or pitching in to help it move. (more…)