Tag Archives: posture

Schizophrenia in the limelight: film-industry technology provides insights into social exclusion

The first 30 seconds of a social encounter is crucial for people with symptoms of schizophrenia for establishing contact with people, according to new research carried out at Queen Mary University of London and the University of Exeter Medical School.

Using motion capture technology more commonly found in the film industry, the researchers studied social interactions of patients in a group and analysed the patterns of verbal and non-verbal communication. (more…)

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5 Reasons Your Posture Matters

How many times during your childhood did your mom tell you that you needed to sit or stand up straight or pull your shoulders back as she walked by, and remind you that if you didn’t start having better posture you would end up hunched over for the rest of your life? Whether or not you actually listened, mom may have been on to something when she pulled those shoulders back and forced you to stand taller. Having good posture has a variety of benefits, so the next time you find yourself slouching keep these things in mind:

1. It helps you become more confident: Slouching over or hunching your shoulders makes you look and feel less poised overall, giving off an aura of self-doubt. Simply standing up straighter gives you an air of confidence that can translate into an actual boost in confidence and self-assuredness.

2. Fosters a healthy back and spine: If you sit or stand with bad posture for long enough you’ll start to notice that your back, shoulders, and neck will begin to ache. This is because your spine and back are not meant to be curved over like that. Try standing and sitting up straight instead; you’ll immediately feel better, and your back and spine will thank you. (more…)

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