Tag Archives: back

Back to the Future: A New Science for a Changing Planet

In a world that is changing on a global scale and faster than ever before, science should rediscover its roots of observing the natural world unimpeded by the strict protocols of experimental manipulations, UA ecologist Rafe Sagarin and co-author Aníbal Pauchard suggest in their book, “Observation and Ecology.”

Mars rover Curiosity is doing it. School children strolling through the woods with binoculars are doing it. Charles Darwin was doing it. Observing the natural world around them was how the early naturalists started what would later become known as ecology – the science of how living things interact, depend on each other and how their habitats and communities change over time.

In their book, “Observation and Ecology,” ecologists Rafe Sagarin and Aníbal Pauchard make the case that if scientists are to tackle the enormously complex problems the world is facing, researchers and funding agencies have to leave their comfort zone of well-controlled experimental manipulations. (more…)

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5 Reasons Your Posture Matters

How many times during your childhood did your mom tell you that you needed to sit or stand up straight or pull your shoulders back as she walked by, and remind you that if you didn’t start having better posture you would end up hunched over for the rest of your life? Whether or not you actually listened, mom may have been on to something when she pulled those shoulders back and forced you to stand taller. Having good posture has a variety of benefits, so the next time you find yourself slouching keep these things in mind:

1. It helps you become more confident: Slouching over or hunching your shoulders makes you look and feel less poised overall, giving off an aura of self-doubt. Simply standing up straighter gives you an air of confidence that can translate into an actual boost in confidence and self-assuredness.

2. Fosters a healthy back and spine: If you sit or stand with bad posture for long enough you’ll start to notice that your back, shoulders, and neck will begin to ache. This is because your spine and back are not meant to be curved over like that. Try standing and sitting up straight instead; you’ll immediately feel better, and your back and spine will thank you. (more…)

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