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Q&A: Prof. John Cacioppo examines the profound power of loneliness

Loneliness is as close to universal as experiences come. Almost everyone has felt isolated, even rejected.

But the power of loneliness—its potential for causing depression and other serious health problems as well as its surprising role in keeping humans safe from harm—may be more profound than researchers had previously presumed, says neuroscience researcher John Cacioppo, the Tiffany and Margaret Blake Distinguished Service Professor in Psychology. (more…)

Meditation Reduces Loneliness

By Guest PostAugust 15, 2012Health, Sciencealzheimer's disease, brain, chronic inflammation, crp, david creswell, depression, expression, heart disease, helen lavretsky, immune system, infection, inflammation, inflammatory gene, loneliness, mbsr, meditation, meditative technique, michael irwin, mindfulness, natural component, nf kb, pro inflammatory gene, protein marker, risk, tai chi, yoga

UCLA study also finds that mindfulness technique benefits immune system

Many elderly people spend their last years alone. Spouses pass and children scatter. But being lonely is much more than a silent house and a lack of companionship. Over time, loneliness not only takes a toll on the psyche but can have a serious physical impact as well.

Feeling lonely has been linked to an increased risk of heart disease, Alzheimer’s disease, depression and even premature death. Developing effective treatments to reduce loneliness in older adults is essential, but previous treatment efforts have had limited success. (more…)

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Q&A: Prof. John Cacioppo examines the profound power of loneliness

Meditation Reduces Loneliness