In study, the more women practiced, the better their results
COLUMBUS, Ohio — Practicing yoga for as little as three months can reduce fatigue and lower inflammation in breast cancer survivors, according to new research.
The more the women in the study practiced yoga, the better their results. (more…)
COLUMBUS, Ohio – Chronic exposure to dim light at night can lead to depressive symptoms in rodents – but these negative effects can be reversed simply by returning to a standard light-dark cycle, a new study suggests.
While hamsters exposed to light at night for four weeks showed evidence of depressive symptoms, those symptoms essentially disappeared after about two weeks if they returned to normal lighting conditions.
Even changes in the brain that occurred after hamsters lived with chronic light at night reversed themselves after returning to a more normal light cycle. (more…)