Type 1 diabetes is a condition in which the body does not produce insulin and cannot convert sugar, starches and other food into energy. Generally diagnosed during childhood or adolescence, the disease requires lifelong access to medical care and intensive daily self-management.
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Most people today look at diet plans to help them lose weight; however, these plans can also serve other purposes such as keeping heart disease and diabetes at bay. With all the different diet plans on offer, choosing the one that is right for you can be a tough job. Take a look at these plans that were evaluated by health experts and received high rankings in a recent survey by U.S. News, and make your decision.
The Mediterranean Diet
Like the Mayo Clinic Diet, the Mediterranean Diet plan helps to achieve and maintain a healthy weight and also prevent or control diabetes, brain and heart disorders and even cancer. Drawing inspiration from the diet of people in the European countries around the Mediterranean Sea, this diet focuses on eating more of nuts, herbs and spices, whole grains, vegetables and fruits, seafood and fish, and cutting down on red meat, saturated fat foods and sugar. With its emphasis on mono- and polyunsaturated fats and avoidance of saturated fat, this diet is effective at reducing bad cholesterol and keeping blood pressure low. Although it is one of the top diet programs, the only possible weakness lies in the fact that the plan is not a structured one and so, the onus lies on you to come up with a calorie chart to follow. (more…)
In “before” and “after” photos from advertisements for wound-healing ointments, bandages and antibiotic creams, we see an injury transformed from an inflamed red gash to smooth and flawless skin.
What we don’t appreciate is the vital role that our own natural biomolecules play in the healing process, including their contribution to the growth of new cells and the development of new blood vessels that provide nutrients to those cells. (more…)
WASHINGTON — On average, Americans die sooner and experience higher rates of disease and injury than people in other high-income countries, says a new report from the National Research Council and Institute of Medicine.
The report finds that this health disadvantage exists at all ages from birth to age 75 and that even advantaged Americans—those who have health insurance, college educations, higher incomes and healthy behaviors—appear to be sicker than their peers in other rich nations. (more…)
Much has been made about who or what is to blame for the “obesity epidemic” and what can or should be done to stem the tide of rising body mass among the U.S. population.
A new book by a UCLA sociologist turns these concerns on their head by asking two questions. First, how and why has fatness been medicalized as “obesity” in the first place? Second, what are the social costs of this particular way of discussing body size? (more…)
A current focus in global health research is to make medical tests that are not just cheap, but virtually free. One such strategy is to start with paper – one of humanity’s oldest technologies – and build a device like a home-based pregnancy test that might work for malaria, diabetes or other diseases.
A University of Washington bioengineer recently developed a way to make regular paper stick to medically interesting molecules. The work produced a chemical trick to make paper-based diagnostics using plain paper, the kind found at office supply stores around the world. (more…)
Heart attacks during pregnancy are uncommon, but the prevalence of heart disease in pregnant mothers has increased over the past decade as more women delay pregnancy until they are older. These women, who are generally less physically active than their younger peers, tend to have higher cholesterol levels and are at greater risk of heart disease and diabetes.
While research has shown that the heart typically functions better during pregnancy due to a rise in cardiac pumping capacity to meet increased demands, a new UCLA study in rats and mice demonstrates that heart attacks occurring in the last trimester or late months of pregnancy result in worse heart function and more damaged heart tissue than heart attacks among non-pregnant females.
The research is published in the July edition of the peer-reviewed journal Basic Research in Cardiology. (more…)
Researchers at Yale School of Medicine have zeroed in on a set of neurons in the part of the brain that controls hunger, and found that these neurons are not only associated with overeating, but also linked to non-food associated behaviors, like novelty-seeking and drug addiction.
Published in the June 24 online issue of Nature Neuroscience, the study was led by Marcelo O. Dietrich, postdoctoral associate, and Tamas L. Horvath, the Jean and David W. Wallace Professor of Biomedical Research and chair of comparative medicine at Yale School of Medicine.
In attempts to develop treatments for metabolic disorders such as obesity and diabetes, researchers have paid increasing attention to the brain’s reward circuits located in the midbrain, with the notion that in these patients, food may become a type of “drug of abuse” similar to cocaine. Dietrich notes, however, that this study flips the common wisdom on its head. (more…)
