Tag Archives: martha belury

Omega-3 Supplements May Slow a Biological Effect of Aging

By Guest PostOctober 5, 2012Healthaging, alzheimer's disease, american, arthritis, balance, beom seuk hwang, biological process, blood, blood cell, cardiovascular system, cell, coronary, daily intake, dha, diabetes, diet, DNA, docosahexaenoic acid, eicosapentaenoic acid, elissa epel, elizabeth blackburn, epa, f2 isoprostanes, fatty acid, fish oil, free radical, good fat, heart, heart disease, il 6, immune system, inflammation, inflammatory marker, interleukin 6, jan kiecolt glaser, jue lin, martha belury, ohio state, oil, omega 6, omega-3, oxidative stress, placebo group, polyunsaturated fatty acid, ratio, rebecca andridge, reduce, ron glaser, segment, supplement, telomeres, type 2, white, william malarkey

COLUMBUS, Ohio – Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, new research suggests.

The study showed that most overweight but healthy middle-aged and older adults who took omega-3 supplements for four months altered a ratio of their fatty acid consumption in a way that helped preserve tiny segments of DNA in their white blood cells. (more…)

Omega-3 Reduces Anxiety and Inflammation in Healthy Students

By Guest PostJuly 16, 2011Healthanxiety, fish oil, inflammation, janice kiecolt glaser, level of cytokines, martha belury, natural immune response, ohio state university, omega 3 supplements, omega-3, proinflammatory cytokines, psychological stress and immunity, risk for many diseases, ron glaser, salmon, tnfa, tumor necrosis factor alpha

COLUMBUS, Ohio – A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people.

The findings suggest that if young participants can get such improvements from specific dietary supplements, then the elderly and people at high risk for certain diseases might benefit even more. (more…)