In contrast, high doses appear not to work, UCLA study suggests
An estimated 3 million Americans suffer from epileptic seizures. Although drug therapies often successfully dampen the out-of-control neural firing that produces seizures, such drugs don’t work for everyone. (more…)
COLUMBUS, Ohio – Taking enough omega-3 fatty acid supplements to change the balance of oils in the diet could slow a key biological process linked to aging, new research suggests.
The study showed that most overweight but healthy middle-aged and older adults who took omega-3 supplements for four months altered a ratio of their fatty acid consumption in a way that helped preserve tiny segments of DNA in their white blood cells. (more…)
Pollution is an unfortunate by-product of our ever-changing society. Air, water and even noise pollution can take a toll on any person’s body, without their knowledge. Fortunately, there ARE ways to fight the effects of pollution in your body, in order to maintain a healthy lifestyle. There are also helpful tips to decrease the toxins that are invading your body, which could potentially cause harmful consequences later in life. Here’s what you need to know!
The Consequences of Pollution
Impure surroundings affect the lungs, heart, cardiovascular system, immune system, and organs when dangerous toxins are inhaled, consumed or absorbed by the skin or airways. Respiratory ailments, such as colds, flu, pneumonia, emphysema and bronchitis occur often because of these. The chances of contracting asthma and COPD or Chronic Obstructive Pulmonary Disease are also more likely. Tainted environments also contribute to allergies, headaches, migraines, and skin disorders such as eczema, acne, melanoma cancer and premature aging. (more…)
COLUMBUS, Ohio – A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people.
The findings suggest that if young participants can get such improvements from specific dietary supplements, then the elderly and people at high risk for certain diseases might benefit even more. (more…)
