Tag Archives: antioxidants

7 easy and practical ways to recharge your sex life

So you have been with the love of your life for a few years now and things really cannot get any better for you in terms of your relationship. But even the most loving of all couples go through a phase where they find themselves having lesser and lesser sex. Since a healthy sex life is the key to happiness in a romantic relationship, such a situation warrants immediate attention. However, instead of reaching for the magic blue pill, you should try these holistic, easy and practical ways instead.

1. Take a yoga class together

Yoga may look like hard work but it is actually one of the best known types of workout for couples who want to rekindle the romance. The slow pace, the emphasis on breathing and the stretching, all help calm the mind and body down which is necessary to allow couples to unburden their mind of their daily worries and focus on building intimacy. Since the workout won’t be rigorous, you’d still have enough energy for a hookup while the limberness provided by the stretching will help you experiment as well. (more…)

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‘Dark Oxidants’ Form Away from Sunlight in Lake and Ocean Depths, Underground Soils

New findings overturn understanding of light-dependent environmental oxidants

Breathing oxygen… can be hazardous to your health?

Indeed, our bodies aren’t perfect. They make mistakes, among them producing toxic chemicals, called oxidants, in cells. We fight these oxidants naturally, and by eating foods rich in antioxidants such as blueberries and dark chocolate.

All forms of life that breathe oxygen—even ones that can’t be seen with the naked eye, such as bacteria—must fight oxidants to live. (more…)

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Stay Healthy In A Polluted World

Pollution is an unfortunate by-product of our ever-changing society. Air, water and even noise pollution can take a toll on any person’s body, without their knowledge. Fortunately, there ARE ways to fight the effects of pollution in your body, in order to maintain a healthy lifestyle. There are also helpful tips to decrease the toxins that are invading your body, which could potentially cause harmful consequences later in life. Here’s what you need to know!

The Consequences of Pollution

Impure surroundings affect the lungs, heart, cardiovascular system, immune system, and organs when dangerous toxins are inhaled, consumed or absorbed by the skin or airways. Respiratory ailments, such as colds, flu, pneumonia, emphysema and bronchitis occur often because of these. The chances of contracting asthma and COPD or Chronic Obstructive Pulmonary Disease are also more likely. Tainted environments also contribute to allergies, headaches, migraines, and skin disorders such as eczema, acne, melanoma cancer and premature aging. (more…)

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How to Select the Best Anti Wrinkle Skin Cream?

There are several anti wrinkle skin creams that are available in the market these days. Different types of anti aging products are being introduced in the market. Almost all the products claim to be best for your skin. It is better to find out from people who have used various anti aging creams to know the best wrinkle cream for your skin.

Going from one place to another in search of the best anti wrinkle skin products can be a herculean task. It is important to know your skin type before selecting the best anti wrinkle cream. Ensure that the anti wrinkle cream you are planning to buy does not cause itching or other skin related problems. Here are a few best and most affordable anti wrinkle creams that will give a youthful look to your skin. You will get instant results by utilizing these anti wrinkle creams. (more…)

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Walnuts: Its Amazing Health Benefits

Health benefits of walnuts have been known since time immemorial. Hippocrates and Avicenna mentioned them in the treatment of various diseases. In addition, the ancients thought that they stimulate mental activity. Anna Protsenko, a nutritionist, told MedPulse.ru.  

Walnuts contain a great deal of minerals,” the expert explains. “They include iron, copper, cobalt, potassium, sodium, phosphorus, magnesium, calcium, and iodine. Many of them are antioxidants.

(more…)

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