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Best Acne Eluding Diet

By Guest PostFebruary 10, 2014Healthacne eluding diet, acne free skin, beans, brazil nuts, fatty acids, fish, freelance writer, garlic, healthy diet, healthy skin, hormonal fluctuation, inflammatory damage, melissa, omega-3, oysters, poultry, revitol acnezine cream, salmon, sardines, selenium, skin elasticity, walnuts

Think pimples are something just teenagers get? If you say yes, then you are incorrect. More than 20 percent of women/men suffer from acne late into their twenties and thirties. Acne is an inflammatory skin condition, caused by the production of excess sebum, which clogs the pores and leads to pimples. Breakouts can occur all over the body, but are most commonly found on the face, back and chest. The cause could be anything from stress to hormonal fluctuation and more.

Over the counter products and antibiotics for clear skin are such a pain in terms of money and time. Many of them turn out to be harmful instead of being beneficial. So what is that harmless way to save us from acne breakouts and it’s after effects? (more…)

Recipe for Starting a Family: Add Walnuts

By Guest PostAugust 17, 2012Health, Sciencea linolenic acid, catherine carpenter, dietary habits, essential nutrient, fertility, infertility clinic, leah fitzgerald, lin xun, male factor, men, omega-3, recipe, samantha esguerra, semen quality, sperm parameter, walnuts, wendie robbins, western style diet

UCLA School of Nursing study shows walnuts improve sperm quality

Eating about two handfuls of walnuts a day may provide men the added boost they need to improve their fertility, according to a breakthrough study by researchers at the UCLA School of Nursing.

Findings from the study, “Walnuts Improve Semen Quality in Men Consuming a Western-Style Diet: Randomized Control Dietary Intervention Trial,” are published Aug. 15 in the “papers in press” section of the peer-reviewed journal Biology of Reproduction.

This is the first study to look at the effects of a plant source of omega-3 on sperm, the researchers say. Statistics from the American Society for Reproductive Medicine show that one in six couples is infertile, with about 40 percent of these cases due to a male factor. (more…)

Walnuts: Its Amazing Health Benefits

By PravdaJuly 4, 20102 commentsHealth40 nuts, amino acids, anna protsenko, anti-inflammatory, antioxidants, Avicenna, b, black currants, blood pressure, blood sugar, c, calcium, cancer center, cardiovascular, chocolate, cholesterol, cobalt, colitis, constipation, copper, davis, diabetes, diseases, e, enteritis, fatty acids, gastro-intestinal tract, hippocrates, iodine, irina shlionslaya, iron, kernels, magnesium, medpulse, metabolism, minerals, nutritionist, omega-3, p, phosphorus, potassium, prostate cancer, protein, ru, sodium, teaspoon, thyroid, university of california, usa, vitamin c, vitamins a, walnuts

Health benefits of walnuts have been known since time immemorial. Hippocrates and Avicenna mentioned them in the treatment of various diseases. In addition, the ancients thought that they stimulate mental activity. Anna Protsenko, a nutritionist, told MedPulse.ru.

“Walnuts contain a great deal of minerals,” the expert explains. “They include iron, copper, cobalt, potassium, sodium, phosphorus, magnesium, calcium, and iodine. Many of them are antioxidants.

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Tag Archives: walnuts

Best Acne Eluding Diet

Recipe for Starting a Family: Add Walnuts

Walnuts: Its Amazing Health Benefits