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Best Acne Eluding Diet

Think pimples are something just teenagers get?  If you say yes, then you are incorrect. More than 20 percent of women/men suffer from acne late into their twenties and thirties. Acne is an inflammatory skin condition, caused by the production of excess sebum, which clogs the pores and leads to pimples. Breakouts can occur all over the body, but are most commonly found on the face, back and chest. The cause could be anything from stress to hormonal fluctuation and more.

Over the counter products and antibiotics for clear skin are such a pain in terms of money and time. Many of them turn out to be harmful instead of being beneficial. So what is that harmless way to save us from acne breakouts and it’s after effects? (more…)

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