Tag Archives: healthy lifestyle

Ancient secrets which save your sex life

Man has two basic requirements – food and the sexual gratification. In order to enjoy a healthy lifestyle it is important to suffice these two requirements or else you can see chaos and disaster seen among the people. Food we all know and have been consuming since we were kids, however, this is not the case with sex. The desire to have sexual gratification comes when kids turn adolescent.

So, when it comes to sex life, there are different ways to enjoy it, however, if you look at the core, nothing really has changed since past centuries. Though the lifestyle has changed a lot and would continue changing, however, sex life seems to remain unchanged. You will find various ancients secrets, which can help you in having a good sex life. So how about checking some of the ancient secrets that can really save your sex life in the following paragraphs: (more…)

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Making Health Fun

Get Up and Do Something is source for optimal health

Mike Peterson believes that the best way to bring about changes in health behavior is to take an approach that’s fun, positive, and motivational.

So the website he developed and runs with the health promotion master’s students at the University of Delaware is “not about ‘guilting’ people into doing things — it’s about playing to their better angels.” (more…)

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Stay Healthy In A Polluted World

Pollution is an unfortunate by-product of our ever-changing society. Air, water and even noise pollution can take a toll on any person’s body, without their knowledge. Fortunately, there ARE ways to fight the effects of pollution in your body, in order to maintain a healthy lifestyle. There are also helpful tips to decrease the toxins that are invading your body, which could potentially cause harmful consequences later in life. Here’s what you need to know!

The Consequences of Pollution

Impure surroundings affect the lungs, heart, cardiovascular system, immune system, and organs when dangerous toxins are inhaled, consumed or absorbed by the skin or airways. Respiratory ailments, such as colds, flu, pneumonia, emphysema and bronchitis occur often because of these. The chances of contracting asthma and COPD or Chronic Obstructive Pulmonary Disease are also more likely. Tainted environments also contribute to allergies, headaches, migraines, and skin disorders such as eczema, acne, melanoma cancer and premature aging. (more…)

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