Tag Archives: anxiety

Science Supports Sex Addiction as a Legitimate Disorder

UCLA researchers test proposed criteria for diagnosing ‘hypersexual disorder’

The idea that an individual might suffer from a sexual addiction is great fodder for radio talk shows, comedians and late night TV. But a sex addiction is no laughing matter. Relationships are destroyed, jobs are lost, lives ruined.

Yet psychiatrists have been reluctant to accept the idea of out-of-control sexual behavior as a mental health disorder because of the lack of scientific evidence.

Now a UCLA-led team of experts has tested a proposed set of criteria to define “hypersexual disorder,” also known as sexual addiction, as a new mental health condition. (more…)

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UMD Study Shows Exercise May Protect Against Future Emotional Stress

COLLEGE PARK, Md. – Moderate exercise may help people cope with anxiety and stress for an extended period of time post-workout, according to a study by kinesiology researchers in the University of Maryland School of Public Health published in the journal Medicine and Science in Sports and Exercise.

“While it is well-known that exercise improves mood, among other benefits, not as much is known about the potency of exercise’s impact on emotional state and whether these positive effects endure when we’re faced with everyday stressors once we leave the gym,” explains J. Carson Smith, assistant professor in the Department of Kinesiology. “We found that exercise helps to buffer the effects of emotional exposure. If you exercise, you’ll not only reduce your anxiety, but you’ll be better able to maintain that reduced anxiety when confronted with emotional events.” (more…)

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Sexual Orientation Fluctuation Correlated to Alcohol Misuse, MU Researcher Finds

Understanding this phenomenon could improve psychological support systems for sexual minorities and help young people avoid alcohol problems.

COLUMBIA, Mo. — Many young adults explore and define their sexual identity in college, but that process can be stressful and lead to risky behaviors. In a new study, students whose sexual self-definition didn’t fall into exclusively heterosexual or homosexual categories tended to misuse alcohol more frequently than people who had a firmly defined sexual orientation for a particular gender, according to University of Missouri researchers. These findings could be used to improve support programs for sexual minorities.

“Bisexuals and students whose sexual orientation was in flux reported the heaviest drinking and most negative consequences from alcohol use, such as uncontrolled drinking and withdrawal symptoms,” said Amelia Talley, MU assistant professor of psychological sciences in the College of Arts and Science. “Those groups reported drinking to relieve anxiety and depression at higher rates than strictly heterosexual or homosexual individuals. One possible explanation is that people who aren’t either completely heterosexual or homosexual may feel stigmatized by both groups.” (more…)

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Nurses Key in Helping New Cancer Patients Overcome Fears

EAST LANSING, Mich. — Often faced with overwhelming anxiety, patients newly diagnosed with lung cancer can find themselves in distress, and new research recommends nurses play a key role in alleviating concerns, leading to a better quality of life for patients.

A diagnosis of lung cancer – the leading cause of cancer death in the United States – brings with it high levels of stress and raises existential issues and death-related thoughts and concerns in patients, said Rebecca H. Lehto, assistant professor in the College of Nursing at Michigan State University. (more…)

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University and Netmums Join Forces To Tackle Postnatal Depression

The University of Exeter and parenting website Netmums are developing a new online therapy programme for postnatal depression.

This innovative approach to treatment has been created in response to the stigma that still surrounds postnatal depression, preventing many women from seeking help.

The research is supported by the PenCLAHRC, the National Institute for Health Research (NIHR) Peninsula Collaboration for Leadership and Applied Health Research and Care.

The research team hopes its programme will pave the way for future online treatments for depression. They are conducting this confidential study of the treatment for free and will assess its effectiveness against regular treatment. (more…)

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Tuning out: How Brains Benefit From Meditation

Experienced meditators seem to be able switch off areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia, according to a new brain imaging study by Yale researchers.

Meditation’s ability to help people stay focused on the moment has been associated with increased happiness levels, said Judson A. Brewer, assistant professor of psychiatry and lead author of the study published the week of Nov. 21 in the Proceedings of the National Academy of Sciences. Understanding how meditation works will aid investigation into a host of diseases, he said. (more…)

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I vs. We: Individuals Perform Better When Focused on Team

EAST LANSING, Mich. — Individuals perform better and are more confident when they practice motivational tactics focused not on them but on the team they belong to, according to a recently published study by Michigan State University researchers.

The findings, published in the Journal of Sports Sciences and led by Veronica Son and Deborah Feltz of the Department of Kinesiology, reveal that simply changing “I” to “we” in self-talk motivational statements has a significant impact on an individual’s – and thus a group’s – performance. (more…)

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