Category Archives: Health

Watch Out for Bites from ‘Invisible’ Snakes

Baby rattlesnakes are born in July and August and will be active in the weeks ahead.

Experts on venomous creatures at the Arizona Poison and Drug Information Center advise gardeners, hikers, youngsters and other citizens to be especially cautious about rattlesnakes in the weeks ahead. (more…)

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What Color is Your Night Light? It May Affect Your Mood

Study Finds Red Light Least Harmful, While Blue Light is Worst

COLUMBUS, Ohio –– When it comes to some of the health hazards of light at night, a new study suggests that the color of the light can make a big difference.

In a study involving hamsters, researchers found that blue light had the worst effects on mood-related measures, followed closely by white light.

But hamsters exposed to red light at night had significantly less evidence of depressive-like symptoms and changes in the brain linked to depression, compared to those that experienced blue or white light. (more…)

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7 easy and practical ways to recharge your sex life

So you have been with the love of your life for a few years now and things really cannot get any better for you in terms of your relationship. But even the most loving of all couples go through a phase where they find themselves having lesser and lesser sex. Since a healthy sex life is the key to happiness in a romantic relationship, such a situation warrants immediate attention. However, instead of reaching for the magic blue pill, you should try these holistic, easy and practical ways instead.

1. Take a yoga class together

Yoga may look like hard work but it is actually one of the best known types of workout for couples who want to rekindle the romance. The slow pace, the emphasis on breathing and the stretching, all help calm the mind and body down which is necessary to allow couples to unburden their mind of their daily worries and focus on building intimacy. Since the workout won’t be rigorous, you’d still have enough energy for a hookup while the limberness provided by the stretching will help you experiment as well. (more…)

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Ecological forces structure your body’s personal mix of microbes

Environmental conditions have a much stronger influence on the mix of microbes living in various parts of your body than does competition between species. Instead of excluding each other, microbes that fiercely compete for similar resources are more likely to cohabit in the same individual.

This phenomenon was discovered in a recent study of the human microbiome – the vast collection of our resident bacteria, fungi, and other tiny organisms. (more…)

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Of Aging Bones and Sunshine

Study at Berkeley Lab’s Advanced Light Source Links Vitamin D Deficiency to Accelerated Aging of Bones

Everyone knows that as we grow older our bones become more fragile. Now a team of U.S. and German scientists led by researchers with the U.S. Department of Energy (DOE)’s Lawrence Berkeley National Laboratory (Berkeley Lab) and the University of California (UC) Berkeley has shown that this bone-aging process can be significantly accelerated through deficiency of vitamin D – the sunshine vitamin. (more…)

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Is sexual addiction the real deal?

Controversy exists over what some mental health experts call “hypersexuality,” or sexual “addiction.” Namely, is it a mental disorder at all, or something else? It failed to make the cut in the recently updated Diagnostic and Statistical Manual of Mental Disorders, or DSM-5, considered the bible for diagnosing mental disorders. Yet sex addiction has been blamed for ruining relationships, lives and careers.

Now, for the first time, UCLA researchers have measured how the brain behaves in so-called hypersexual people who have problems regulating their viewing of sexual images. The study found that the brain response of these individuals to sexual images was not related in any way to the severity of their hypersexuality but was instead tied only to their level of sexual desire. (more…)

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A constitutional right to health care

UCLA-led study shows that many countries have it, but not the U.S.

Uruguay has it. So does Latvia, and Senegal. In fact, more than half of the world’s countries have some degree of a guaranteed, specific right to public health and medical care for their citizens written into their national constitutions.

The United States is one of 86 countries whose constitutions do not guarantee their citizens any kind of health protection. That’s the finding of a new study from the UCLA Fielding School of Public Health that examined the level and scope of constitutional protection of specific rights to public health and medical care, as well as the broad right to health. (more…)

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Among Indian immigrants, religious practice and obesity may be linked, study shows

Asian Indians are one of the fastest growing ethnic groups in the United States, and roughly half a million people of Indian ancestry live in California — more than any other state. Individuals from this group are strongly predisposed to obesity-related conditions such as diabetes and heart disease, due in large part to physical inactivity, diets low in fruit and vegetables, and insulin resistance.
(more…)

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