New research into the health benefits of beetroot juice suggests it’s not only athletes who can benefit from its performance enhancing properties – its physiological effects could help the elderly or people with heart or lung-conditions enjoy more active lives.(more…)
Health benefits of walnuts have been known since time immemorial. Hippocrates and Avicenna mentioned them in the treatment of various diseases. In addition, the ancients thought that they stimulate mental activity. Anna Protsenko, a nutritionist, told MedPulse.ru.
“Walnuts contain a great deal of minerals,” the expert explains. “They include iron, copper, cobalt, potassium, sodium, phosphorus, magnesium, calcium, and iodine. Many of them are antioxidants.
