Tag Archives: protection

Ancient secrets which save your sex life

Man has two basic requirements – food and the sexual gratification. In order to enjoy a healthy lifestyle it is important to suffice these two requirements or else you can see chaos and disaster seen among the people. Food we all know and have been consuming since we were kids, however, this is not the case with sex. The desire to have sexual gratification comes when kids turn adolescent.

So, when it comes to sex life, there are different ways to enjoy it, however, if you look at the core, nothing really has changed since past centuries. Though the lifestyle has changed a lot and would continue changing, however, sex life seems to remain unchanged. You will find various ancients secrets, which can help you in having a good sex life. So how about checking some of the ancient secrets that can really save your sex life in the following paragraphs: (more…)

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‘Germany means protection for my life’: Nouroudeen (34)

Q: How are you?

Nouroudeen: I am fine.

Q: How long have you been living here?

Nouroudeen: I came to Germany two months before.

Q: Where do you come from?

Nouroudeen: I come from Benin. (more…)

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Bothered by Negative, Unwanted Thoughts? Just Throw Them Away

COLUMBUS, Ohio — If you want to get rid of unwanted, negative thoughts, try just ripping them up and tossing them in the trash.

In a new study, researchers found that when people wrote down their thoughts on a piece of paper and then threw the paper away, they mentally discarded the thoughts as well.

On the other hand, people were more likely to use their thoughts when making judgments if they first wrote them down on a piece of paper and tucked the paper in a pocket to protect it. (more…)

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To Increase Physical Activity, Focus on How, not Why

*Behavior strategies, such as self-monitoring and goals, motivate best, MU study finds* 

COLUMBIA, Mo. – Most people know that exercise is important to maintain and improve health; however, sedentary lifestyles and obesity rates are at all-time highs and have become major national issues. In a new study, University of Missouri researchers found that healthy adults who received interventions focused on behavior-changing strategies significantly increased their physical activity levels. Conversely, interventions based on cognitive approaches, which try to change knowledge and attitudes, did not improve physical activity.  (more…)

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