Tag Archives: mediterranean diet

The Compound in the Mediterranean Diet that Makes Cancer Cells ‘Mortal’

Scientists Design ‘Fishing’ Technique to Show How Foods Improve Health

COLUMBUS, Ohio – New research suggests that a compound abundant in the Mediterranean diet takes away cancer cells’ “superpower” to escape death.

By altering a very specific step in gene regulation, this compound essentially re-educates cancer cells into normal cells that die as scheduled.

One way that cancer cells thrive is by inhibiting a process that would cause them to die on a regular cycle that is subject to strict programming. This study in cells, led by researchers at The Ohio State University’s Comprehensive Cancer Center, found that a compound in certain plant-based foods, called apigenin, could stop breast cancer cells from inhibiting their own death. (more…)

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Bothered by Negative, Unwanted Thoughts? Just Throw Them Away

COLUMBUS, Ohio — If you want to get rid of unwanted, negative thoughts, try just ripping them up and tossing them in the trash.

In a new study, researchers found that when people wrote down their thoughts on a piece of paper and then threw the paper away, they mentally discarded the thoughts as well.

On the other hand, people were more likely to use their thoughts when making judgments if they first wrote them down on a piece of paper and tucked the paper in a pocket to protect it. (more…)

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