Tag Archives: flavonoids

Blueberry concentrate improves brain function in older people

Drinking concentrated blueberry juice improves brain function in older people, according to research by the University of Exeter.

In the study, healthy people aged 65-77 who drank concentrated blueberry juice every day showed improvements in cognitive function, blood flow to the brain and activation of the brain while carrying out cognitive tests. There was also evidence suggesting improvement in working memory. (more…)

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The Compound in the Mediterranean Diet that Makes Cancer Cells ‘Mortal’

Scientists Design ‘Fishing’ Technique to Show How Foods Improve Health

COLUMBUS, Ohio – New research suggests that a compound abundant in the Mediterranean diet takes away cancer cells’ “superpower” to escape death.

By altering a very specific step in gene regulation, this compound essentially re-educates cancer cells into normal cells that die as scheduled.

One way that cancer cells thrive is by inhibiting a process that would cause them to die on a regular cycle that is subject to strict programming. This study in cells, led by researchers at The Ohio State University’s Comprehensive Cancer Center, found that a compound in certain plant-based foods, called apigenin, could stop breast cancer cells from inhibiting their own death. (more…)

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More Power to the Cranberry: Study Shows the Juice is Better than Extracts at Fighting Bacterial Infections

With scientific evidence now supporting the age-old wisdom that cranberries, whether in sauce or as juice, prevent urinary tract infections, people have wondered if there was an element of the berry that, if extracted and condensed, perhaps in pill form, would be as effective as drinking the juice or eating cranberry sauce. A new study from researchers at Worcester Polytechnic Institute helps to answer that question.

The study tested proanthocyanidins or PACs, a group of flavonoids found in cranberries.  Because they were thought to be the ingredient that gives the juice its infection-fighting properties, PACs have been considered a hopeful target for an effective extract. The new WPI report, however, shows that cranberry juice, itself, is far better at preventing biofilm formation, which is the precursor of infection, than PACs alone. The data is reported in the paper “Impact of Cranberry Juice and Proanthocyanidins on the Ability of Escherichia coli to Form Biofilms,” which will be published on-line, ahead of print, Oct. 31, 2011, by the journal Food Science and Biotechnology. (more…)

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Avocado

The benefits of the fruits and leaves of this therapeutic tree: this tree, native to Central America, is now grown all over the world.

All parts except the root, have a therapeutic effect. (more…)

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