Get Up and Do Something is source for optimal health
Mike Peterson believes that the best way to bring about changes in health behavior is to take an approach that’s fun, positive, and motivational.
So the website he developed and runs with the health promotion master’s students at the University of Delaware is “not about ‘guilting’ people into doing things — it’s about playing to their better angels.” (more…)
COLUMBIA, Mo. — Saving bar patrons’ time on their commute home could save lives. A pair of studies by University of Missouri psychologists found that people who reported drinking and driving also exhibited “urgency,” or a lack of emotional self-control, especially while drinking. This suggests that some people when intoxicated may be more likely to choose the convenience of driving themselves home instead of waiting for a taxi, said Denis McCarthy, associate professor of psychology at MU.
“Our study correlated urgency, a specific type of impulsivity, to drinking and driving,” McCarthy said. “Individuals with a high degree of urgency tend to act impulsively when they are in both positive and negative emotional states. By looking at personality traits that correlate with drinking and driving, we can help people understand how their personalities might incline them to choose the risk of driving after drinking. Once a person knows this, they can decide to take extra care to moderate their drinking or be prepared to call a cab, hop on a bus or ask a designated driver for help.” (more…)
COLUMBIA, Mo. – Despite differences in rituals and beliefs among the world’s major religions, spirituality often enhances health regardless of a person’s faith, according to University of Missouri researchers. The MU researchers believe that health care providers could take advantage of this correlation between health – particularly mental health – and spirituality by tailoring treatments and rehabilitation programs to accommodate an individual’s spiritual inclinations.
“In many ways, the results of our study support the idea that spirituality functions as a personality trait,” said Dan Cohen, assistant teaching professor of religious studies at MU and one of the co-authors of the study. “With increased spirituality people reduce their sense of self and feel a greater sense of oneness and connectedness with the rest of the universe. What was interesting was that frequency of participation in religious activities or the perceived degree of congregational support was not found to be significant in the relationships between personality, spirituality, religion and health.” (more…)
