Tag Archives: high

Shaking out Sugars

A diabetes researcher’s take on dietary sugar

With all the talk these days about fructose, glucose, sucrose, high-fructose corn syrup, and sugar in general, it can be hard for a health-conscious person to sort out the truth.

“A lot of people are putting out their ideas as established fact,” says diabetes researcher and endocrinologist John Bantle, M.D., a professor of medicine at the University of Minnesota. “It’s hard to find the actual facts and then to interpret them.”

Bottom line: Too much sugar is bad, if only for the excess calories. But the story isn’t quite so simple. (more…)

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Medication Beliefs Strongly Affect Individuals’ Management of Chronic Diseases, MU Expert Says

Health practitioners should use behavior-change tactics so patients take medications as prescribed

COLUMBIA, Mo. – Nearly half of patients taking medications for chronic conditions do not strictly follow their prescribed medication regimens. Failure to use medications as directed increases patients’ risk for side effects, hospitalizations, reduced quality of life and shortened lifespans. Now, a University of Missouri gerontological nursing expert says patients’ poor adherence to prescribed medication regimens is connected to their beliefs about the necessity of prescriptions and concerns about long-term effects and dependency.

MU Assistant Professor Todd Ruppar found that patients’ beliefs about the causes of high blood pressure and the effectiveness of treatment alternatives significantly affected their likelihood of faithfully following prescribed medication regimens. In his pilot study, Ruppar focused on older patients’ adherence to medication treatments that control high blood pressure, a condition that affects nearly 70 million adults in the U.S. and can lead to heart disease and stroke. (more…)

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Football Scores a Health Hat Trick for Hypertensive Men

Playing football (soccer) could be the best way for people with high blood pressure, known as hypertension, to improve their fitness, normalise their blood pressure and reduce their risk of stroke, according to research published today (Monday 15 October 2012) in the journal Medicine and Science in Sports and Exercise.

Research from Universities of Exeter and Copenhagen, and Gentofte University Hospital in Denmark suggests football training prevents cardiovascular disease in middle-aged men with hypertension and is more effective than healthy lifestyle advice currently prescribed by GPs.

After six months of football training, three out of four men in this study had blood pressure within the normal, healthy range. (more…)

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