How to burn calories everyday?
Dr. Manny Alvarez answers that very easily.
Category Archives: Health
Fruits and vegetables
The post talks about fruits and vegetables, why it’s important to take them regularly to prevent or fight cancer. We all know what ‘cancer’ is. Many of us are suffering from it and others may face it one day.
Climbing the World’s Peak at 75
A 75-years old Japanese mountaineer is going to break the record of ‘oldest man climbed the
Well it’s all fight among the Japanese. We are out of the ring anyway 🙂 .
Vitamin D: saves from Prostate to Breast Cancer
When exposed to sunlight our skin produces vitamin D, mainly the form called D3. It’s important for bones. Deficiency can cause rickets (deformed bone growth) in children and osteoporosis (bone fracture) in adults, among many other health problems.
Secrets of longevity
After reading Dr. Mao’s ‘secrets of longevity’ on Yahoo!Health, some points seem very interesting to share with our readers. The interesting points are:
Banana Power
From energy boost to shoe polish, bananas have infinite potentials that most of us might even cannot imagine. The Thinking Blog (www.thethinkingblog.com) blogs about some fascinating facts about bananas and its natural healing power.
Green Tea fights against many evils and wins
As the old Chinese saying goes by “Better to be deprived of food for three days than tea for one”, obviously pointing to the recent days most researched ‘green tea’ and its medicinal benefits. Green tea is part of Chinese culture for several thousands years.
Honey and Cinnamon
It’s reported in many articles about the healing property of honey and cinnamon together. Diseases like arthritis, heart problem, weak immune system, bladder infection and even for infertility, proper use of both brought some excellent results. Although it is always advisable to consult the physician first, but it’s interesting to learn about it.