ANN ARBOR — When we’re strolling down memory lane, our brains recall just as much information while walking as while standing still—findings that contradict the popular science notion that walking hinders one’s ability to think.
University of Michigan researchers at the School of Kinesiology and the College of Engineering examined how well study participants performed a very complex spatial cognitive task while walking versus standing still. (more…)
Weight loss isn’t easy, if it was everyone would be at their healthy goal weight but there is a reason why many countries are finding themselves topping the weight charts. A lot of people don’t have the time and the money to take care of themselves. So here are 6 small changes you can make to your daily routine that will help you drop a few pounds:
Drink more water: Skip the sodas and fruit juices that are full of sugar and opt for water. Water is so good for you and most adults are unaware that they are dehydrated. A good way to always keep yourself drinking water is to have a water bottle with a sports cap with you at all times. This will keep you drinking more and faster than having to fill up a cup of water.
Walk: To increase your daily exercise, try walking everywhere. If you need to run to the store and it’s within walking distance, go. Or if you are at work, take the stairs and not the elevator. Take 30 minutes out of your day to walk around your neighborhood. It is a great way to burn calories and get rid of stress. (more…)
In an effort to identify the underlying causes of neurological disorders that impair motor functions such as walking and breathing, UCLA researchers have developed a novel system to measure communication between stem cell–derived motor neurons and muscle cells in a Petri dish.
The study provides an important proof of principle that functional motor circuits can be created outside the body using these neurons and cells and that the level of communication, or synaptic activity, between them can be accurately measured by stimulating the motor neurons with an electrode and then tracking the transfer of electrical activity into the muscle cells to which the neurons are connected. (more…)
