social anxiety – Shamskm: A site to exchange knowledge and solutions

3 Options for Coping with Social Anxiety

Social anxiety can be a crippling disability to live with. It can interfere with your ability to make friends, find romantic connections, and even leave your home. Learning to cope properly is important because many people resort to self-medication, which leads to addiction. Healthy ways to manage anxiety come in many forms, and each person needs to find what works for them. With that in mind, we share a few options for people to cope with social anxiety in healthy ways. (more…)

Does Social Anxiety Disorder Respond to Psychotherapy? Brain Study Says Yes

By Guest PostFebruary 14, 2011Culture, Healthbrain, brain electrical interactions, capital punishment, delta beta coupling, diane santesso, disorder, eegs, electroencephalograms, emotion, hamilton, louis schmidt, martin antony, medication, nervous system, neurological effects, ontario, ontario mental health foundation, physiologic change, psychotherapy, randi mccabe, real-time, rene sommer, same-sex marriage, social anxiety, vladimir miskovic

When psychotherapy is helping someone get better, what does that change look like in the brain? This was the question a team of Canadian psychological scientists set out to investigate in patients suffering from social anxiety disorder. Their findings are published in Psychological Science, a journal of the Association of Psychological Science.

Social anxiety is a common disorder, marked by overwhelming fears of interacting with others and expectations of being harshly judged. Medication and psychotherapy both help people with the disorder. But research on the neurological effects of psychotherapy has lagged far behind that on medication-induced changes in the brain. (more…)

Tag Archives: social anxiety

3 Options for Coping with Social Anxiety

Does Social Anxiety Disorder Respond to Psychotherapy? Brain Study Says Yes