Tag Archives: centers for disease control and prevention

Even with Regular Exercise, People with Inactive Lifestyles More at Risk for Chronic Diseases, MU Researchers Say

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COLUMBIA, Mo. – According to the Centers for Disease Control and Prevention, 25 percent of Americans have inactive lifestyles (they take fewer than 5,000 steps a day) and 75 percent do not meet the weekly exercise recommendations (150 minutes of moderate activity each week and muscle-strengthening activity twice a week) to maintain good health. After reviewing recent literature, University of Missouri researchers contend that physical inactivity is the primary cause of chronic diseases such as diabetes, obesity and fatty liver disease and that even people who set aside time for exercise regularly but are otherwise sedentary, may not be active enough to combat these diseases. Inactivity, in addition to the availability of high-caloric food has led to an increased rate of metabolic dysfunction in Americans. (more…)

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MU Professor Creates Resource for Helping People with Brain Injuries

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COLUMBIA, Mo. ­­­– According to the Centers for Disease Control and Prevention, 1.7 million people suffer traumatic brain injuries each year.  Stephanie Reid-Arndt, chair and assistant professor of health psychology in the University of Missouri School of Health Professions, has launched The Brain Injury Guide and Resources at https:// braininjuryeducation.com/ to provide a resource for people to understand traumatic brain injuries.

“Brain injuries aren’t visible like other injuries, and often, people with brain injuries can be misunderstood,” Reid-Arndt said.  “Direct results of a traumatic brain injury (TBI) include cognitive difficulties, changes in behavior or difficulty managing anger that are direct results of the brain injuries. Unfortunately, these symptoms are often misconstrued as willfully uncooperative behavior.” (more…)

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