Tag Archives: calorie intake

Beliefs on Best Way to Lose Weight Can Torpedo New Year’s Resolutions

ANN ARBOR — People setting a goal to lose weight in 2013 may want to first ask themselves if diet or exercise is more important to success.

Whether a person believes obesity is caused by overeating or by a lack of exercise can predict whether he or she will gain or lose weight, according to University of Michigan research to be published in the journal Psychological Science.

With two-thirds of the adult U.S. population classified as overweight or obese and similar numbers in many developed nations, obesity has become an important health concern. (more…)

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New Evidence that Chili Pepper Ingredient Fights Fat

Scientists are reporting new evidence that capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body.

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