Tag Archives: risk of obesity

Variety in Diet Can Hamper Microbial Diversity in the Gut

AUSTIN, Texas — Scientists from The University of Texas at Austin and five other institutions have discovered that the more diverse the diet of a fish, the less diverse are the microbes living in its gut. If the effect is confirmed in humans, it could mean that the combinations of foods people eat can influence the diversity of their gut microbes. (more…)

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The most important meal?

Research shows a correlation between eating breakfast and a reduced risk of type 2 diabetes

As Americans continue to fight the obesity epidemic and try to stem the incidence of type 2 diabetes, dietary guidelines are becoming increasingly important.

Among the possible keys to better health? Eating breakfast, for starters. (more…)

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