Tag Archives: polysomnography

Society for Neuroscience 2013: How sleep aids visual task learning

At the Society for Neuroscience annual meeting in San Diego Nov. 10, 2013, Brown University scientists presented research showing what happens in the brain during sleep to lock in learning of a visually oriented “Where’s Waldo”-like task.

PROVIDENCE, R.I. [Brown University] — As any indignant teacher would scold, students must be awake to learn. But what science is showing with increasing sophistication is how the brain uses sleep for learning as well. At the annual meeting of the Society for Neuroscience in San Diego Nov. 10, 2013, Brown University researchers discussed new research describing the neural mechanism by which the sleeping brain locks in learning of a visual task. (more…)

Read More

How sleep helps brain learn motor task

Sleep helps the brain consolidate what we’ve learned, but scientists have struggled to determine what goes on in the brain to make that happen for different kinds of learned tasks. In a new study, researchers pinpoint the brainwave frequencies and brain region associated with sleep-enhanced learning of a sequential finger tapping task akin to typing, or playing piano.

PROVIDENCE, R.I. [Brown University] — You take your piano lesson, you go to sleep and when you wake up your fingers are better able to play that beautiful sequence of notes. How does sleep make that difference? A new study helps to explain what happens in your brain during those fateful, restful hours when motor learning takes hold. (more…)

Read More