Tag Archives: judson brewer

Meditation helps pinpoint neurological differences between two types of love

These findings won’t appear on any Hallmark card, but romantic love tends to activate the same reward areas of the brain as cocaine, research has shown.

Now Yale School of Medicine researchers studying meditators have found that a more selfless variety of love — a deep and genuine wish for the happiness of others without expectation of reward — actually turns off the same reward areas that light up when lovers see each other. (more…)

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The value of seeing a mind in meditation

Using neurofeedback techniques, Dr. Judson Brewer of Yale says he can teach people to “see” the subjective experience known to meditators as mindfulness. Brewer explains that too often we trip ourselves up when we get caught up in our own thinking. In the video and accompanying research papers, Brewer and colleagues describe how subjects can […]

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‘You’re awesome … just get out of your own way!’

In this TEDx talk, Dr. Judson Brewer, an addiction psychiatrist and neuroscientist at Yale University, outlines several common ways that we get in our own way, and details how his clinical research has found that techniques to help us get out of our own way, such as mindfulness training, can have large effects. *Source: Yale […]

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