Tag Archives: holidays

Keep Your Spirit Up and Stress Level Down for the Holidays

By Guest PostDecember 15, 2016Culture, Health, Holidays 'n Travelsconstance ray, financial worries, get togethers, holiday parties, holidays, kids relax, limit frustration, recoverywell, Relaxation techniques, spirit up, stress level, yoga

When the holidays descend upon us, we find ourselves simultaneously excited and bracing for the stress that is rushing toward us. As children, we only had to look forward to all the magic and festivities that awaited. As adults, we have become the facilitators of all of those festivities, working too hard to get them right. (more…)

‘Music and Caroling an Important Part of Holiday Celebrations’

By Guest PostDecember 14, 20101 commentCultureamerican music research center, americans, beliefs, carol, caroling, celebrate, celebration, chestnuts roasting on an open fire, community activity, country life, dance song, english, frosty the snowman, germans, holiday songs, holidays, jingle bells, joy to the world, midnight clear, music, musicologist, natural, rudolph the red nosed reindeer, secular, silent night, singing, the christmas song, thomas riis

During the holidays, no matter how you celebrate or what your beliefs, music is almost always an important part of the celebration, according to Thomas Riis, a musicologist and director of the American Music Research Center in the University of Colorado at Boulder’s College of Music.

“Singing brings people together and is a natural and comfortable community activity,” Riis said. (more…)