Tag Archives: circadian clock

Vibrations influence the circadian clock of a fruit fly

The internal circadian clock of a Drosophila (fruit fly) can be synchronised using vibrations, according to research published today in the journal Science. The study suggests that an animal’s own movements can influence its clock.

The circadian clock, which underlies the daily rhythms characterising most of our bodily functions, including the sleep cycle, is mainly set by diurnal changes in light and temperature. (more…)

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What Color is Your Night Light? It May Affect Your Mood

Study Finds Red Light Least Harmful, While Blue Light is Worst

COLUMBUS, Ohio –– When it comes to some of the health hazards of light at night, a new study suggests that the color of the light can make a big difference.

In a study involving hamsters, researchers found that blue light had the worst effects on mood-related measures, followed closely by white light.

But hamsters exposed to red light at night had significantly less evidence of depressive-like symptoms and changes in the brain linked to depression, compared to those that experienced blue or white light. (more…)

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