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Walnuts: Its Amazing Health Benefits

Health benefits of walnuts have been known since time immemorial. Hippocrates and Avicenna mentioned them in the treatment of various diseases. In addition, the ancients thought that they stimulate mental activity. Anna Protsenko, a nutritionist, told MedPulse.ru.  

Walnuts contain a great deal of minerals,” the expert explains. “They include iron, copper, cobalt, potassium, sodium, phosphorus, magnesium, calcium, and iodine. Many of them are antioxidants.

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Holland 2 Brazil 1

You lose a lot due to stupidity, but when it comes to an accumulation of collective idiocy, we reach a critical mass and exponential results which we saw in Nelson Mandela Bay, where Brazil left the World Cup very early (for a 5-times-champion) simply because its players once again were convinced the game was in the bag.

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