Low-Cost Self Care Tips for Seniors
Self-care is enormously important for seniors; the older we get, the more attention our bodies and minds need to function at their best. However, effective self-care often feels unattainable. Between busy schedules and fixed incomes, seniors are often limited in what self-care options are available to them. That said, there are plenty of simple safe-care tips seniors can use that fit easily into everyday life without breaking the budget. (more…)