Hunter-Gatherers Expend Same Calories as Average Americans
Taking in too many calories far outweighs getting too little exercise as a cause of obesity, according to a study of a hunter-gatherer society co- authored by Yale anthropologist Brian Wood and recently published in the July issue of the journal PLoS One.
Using state-of-the-art technology to measure the daily energetic expenditure of the Hazda, a foraging people of Tanzania, Wood and co-authors Herman Pontzer (Hunter College) and David Raichlen (University of Arizona) discovered that even though these last remaining hunter-gatherers in Africa are quite physically active, they expend on average no more calories in a day than the adult population of the industrialized world. Given the total lack of obesity among the Hadza, whose average daily calorie consumption is far lower than that found in the developed world, the researchers concluded that increased caloric intake is the main source of rising obesity in Western populations. (more…)