Tag Archives: brain health

Just 4,000 steps a day can lead to better brain health

For adults 60 and older, moderate daily walks improve attention and mental skills, UCLA study finds

Walking more than 4,000 steps a day can improve attention and mental skills in adults 60 and older, according to UCLA research published December 12 in a preprint edition of the Journal of Alzheimer’s Disease. (more…)

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Deconstructing the placebo response: Why does it work in treating depression?

UCLA study suggests patients’ responses are closely tied to their expectations

In the past three decades, the power of placebos has gone through the roof in treating major depressive disorder. In clinical trials for treating depression over that period of time, researchers have reported significant increases in patient’s response rates to placebos — the simple sugar pills given to patients who think that it may be actual medication. (more…)

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Zinc’s Role in the Brain

Research gives insight into 50-year-old mystery – zinc important for learning and memory

TORONTO, ON – Zinc plays a critical role in regulating how neurons communicate with one another, and could affect how memories form and how we learn. The new research, in the current issue of Neuron, was authored by Xiao-an Zhang, now a chemistry professor at the University of Toronto Scarborough (UTSC), and colleagues at MIT and Duke University. (more…)

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