Here is 3 surprising fat burning tricks from Yahoo!
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Fat burning tricks
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Yoga Asanas To Burn Body Fat :-
- Tadasana (Mountain Pose)
- Surya Namaskar (Sun Salutation)
- Padahastasana (Standing Forward Bend)
- Paschimottanasana (Seated Forward Bend)
- Pavanamuktasana (Wind Relieving Pose)
- Naukasana (Boat Pose)
- Ushtrasana (Camel Pose)
- Uttanpadasana (Raised Foot Pose).
*Home Doctor – a practical 304 page guide for every household to manage most health situations when help is not on the way
- Tadasana (Mountain Pose)
- Surya Namaskar (Sun Salutation)
- Padahastasana (Standing Forward Bend)
- Paschimottanasana (Seated Forward Bend)
- Pavanamuktasana (Wind Relieving Pose)
- Naukasana (Boat Pose)
- Ushtrasana (Camel Pose)
- Uttanpadasana (Raised Foot Pose).
*Home Doctor – a practical 304 page guide for every household to manage most health situations when help is not on the way
Yoga Teacher Training @ www.kaivalyayogaschool.com