Fat burning tricks

Forum for interested participants in yoga and any health related issues.
Post Reply
Admin
Site Admin
Posts: 325
Joined: Tue Sep 25, 2007 12:41 pm

Fat burning tricks

Post by Admin »

Here is 3 surprising fat burning tricks from Yahoo!

http://shine.yahoo.com/channel/health/3 ... ks-184802/
kaivalyayoga
Posts: 1
Joined: Mon Feb 27, 2017 11:04 am
Location: Rishikesh
Contact:

Post by kaivalyayoga »

Yoga Asanas To Burn Body Fat :-

- Tadasana (Mountain Pose)
- Surya Namaskar (Sun Salutation)
- Padahastasana (Standing Forward Bend)
- Paschimottanasana (Seated Forward Bend)
- Pavanamuktasana (Wind Relieving Pose)
- Naukasana (Boat Pose)
- Ushtrasana (Camel Pose)
- Uttanpadasana (Raised Foot Pose).


*Home Doctor – a practical 304 page guide for every household to manage most health situations when help is not on the way
Yoga Teacher Training @ www.kaivalyayogaschool.com
Post Reply