BlogArena

General blog about anything and everything of everyday's life.

18. Oct 2019

February 4, 2013
by Guest Post
0 comments

Study: Alternate Walking and Running to Save Energy, Maintain Endurance

COLUMBUS, Ohio — Forget “slow and steady wins the race.” A new study shows that, at least sometimes, the best way to conserve energy and reach your destination on time is to alternate between walking and running—whether your goal is … Continue reading

October 17, 2012
by Guest Post
0 comments

Exercise May Lead to Better School Performance for Kids with ADHD

EAST LANSING, Mich. — A few minutes of exercise can help children with attention deficit hyperactivity disorder perform better academically, according to a new study led by a Michigan State University researcher. The study, published in the current issue of … Continue reading

May 30, 2011
by Guest Post
0 comments

Hips Take Walking in Stride; Ankles Put Best Foot Forward in Run

In a first-of-its-kind study comparing human walking and running motions – and whether the hips, knees or ankles are the most important power sources for these motions – researchers at North Carolina State University show that the hips generate more … Continue reading