BlogArena

General blog about anything and everything of everyday's life.

15. Sep 2019

September 15, 2019
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Low-Cost Self Care Tips for Seniors

Self-care is enormously important for seniors; the older we get, the more attention our bodies and minds need to function at their best. However, effective self-care often feels unattainable. Between busy schedules and fixed incomes, seniors are often limited in … Continue reading

December 4, 2012
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Women with Sleep Apnea Have Higher Degree of Brain Damage than Men, UCLA Study Shows

Women suffering from sleep apnea have, on the whole, a higher degree of brain damage than men with the disorder, according to a first-of-its-kind study conducted by researchers at the UCLA School of Nursing. The findings are reported in the … Continue reading

February 3, 2011
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‘Brain Can Learn to Overcome Sleep Apnea’

*From sound science to sound sleep* New research from U of T could provide some restful nights for the 18 million North Americans who suffer from obstructive sleep apnea. In a recent study that appeared in the Journal of Neuroscience, … Continue reading