BlogArena

General blog about anything and everything of everyday's life.

19. Nov 2019

April 1, 2014
by Guest Post
0 comments

Seven a day keeps the reaper at bay

Eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42% compared to eating less than one portion, reports a new UCL study. Researchers used the Health Survey … Continue reading

October 27, 2012
by Guest Post
0 comments

Nettles — it’s what’s for dinner!

UCLA scholar, culinary historian champions foraged foods in new book Today, delicacies like capers, arugula and fennel are at home at Dean & Deluca, Whole Foods and fancy restaurants, but they haven’t always lived the high life. These and other … Continue reading