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General blog about anything and everything of everyday's life.

23. Jul 2019

October 15, 2012
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Football Scores a Health Hat Trick for Hypertensive Men

Playing football (soccer) could be the best way for people with high blood pressure, known as hypertension, to improve their fitness, normalise their blood pressure and reduce their risk of stroke, according to research published today (Monday 15 October 2012) … Continue reading

October 11, 2012
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Study: An Apple a Day Lowers Level of Blood Chemical Linked to Hardening of the Arteries

COLUMBUS, Ohio – Eating an apple a day might in fact help keep the cardiologist away, new research suggests. In a study of healthy, middle-aged adults, consumption of one apple a day for four weeks lowered by 40 percent blood … Continue reading