BlogArena

General blog about anything and everything of everyday's life.

17. Jul 2019

January 8, 2014
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Green spaces deliver lasting mental health benefits

Green space in towns and cities could lead to significant and sustained improvements in mental health, finds a new study published in the journal of Environmental Science & Technology. Analysing data that followed people over a five year period, the … Continue reading

January 6, 2011
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Beetroot Juice Could Help People Live More Active Lives

New research into the health benefits of beetroot juice suggests it’s not only athletes who can benefit from its performance enhancing properties – its physiological effects could help the elderly or people with heart or lung-conditions enjoy more active lives.  … Continue reading

December 11, 2010
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What Zen Meditators Don’t Think About Won’t Hurt Them

Zen meditation has many health benefits, including a reduced sensitivity to pain. According to new research from the Université de Montréal, meditators do feel pain but they simply don’t dwell on it as much. These findings, published in the month’s … Continue reading